Listening To My Body Talk

I think I am figuring it out. I awoke at 6am in order to get ready to go to the pool. I felt as if a truck had hit me. I knew it would not be laziness if I went back to bed and decided not to swim. That is precisely what I did. What I thought was another 10 minutes napping was in fact an hour and a half.

Now that I am up and have fed the three puppies, I know I made the right choice. I am aching all over. Today, I have two dogs to bath and the two who are going to Cruft's get done tomorrow. My friends arrive tomorrow.

I won't now be able to attend the pool until Saturday. It appears though that three days on and 1 off is the way to go. At least it seems I have figured that out. Better than pushing myself until I am useless.